Okat, That Hurts

Apparently I fell asleep in a really bad position last night, because my back is giving me all kinds of problems today. Every time I go from a sitting to standing position (or even just bend over) I get a really painful spasm in the middle of my spine.

I was hoping it would go away, but I've been up for a few hours and it's still as bad as when I woke up. After I get back from lunch with the family I'll have to take some painkillers and get some rest, find a comfortable position (like, oh… I don't know… sitting at the computer playing Sid Meier's Railroads all afternoon? *laugh*) and make with the chillin'.