Slacking On The Meditation

Between Oblivion and getting ready for the move, I realized that I’ve only meditated a couple times in the last week or so. I can feel the difference.

I’m not as mindful, more stressed out, less happy. I feel shallow, like I’ve lost my soul. The change is striking and obvious, to me at least. Looking back at the last couple weeks worth of postings here, I’ve shifted back to the superficial nonsense about video games and such again, rather than the deeper stuff I was writing for a while, which supports my perception.

I don’t know if it’s just the lack of meditation that’s causing it… actually, I know for a fact there’s at least one other influence here that I won’t digress on… but the lack of meditation and introspective time is certainly not helping.

Time to re-dedicate myself.